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#deddd2}.strip-inner{display:flex;justify-content:space-between;gap:20px;padding-top:22px;padding-bottom:22px;font-size:.85rem;font-weight:500}.strip-inner>*+*{border-left:1px solid #d0cfc2;padding-left:32px}.section{padding-top:100px;padding-bottom:100px}.section-top{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-bottom:50px}.section-top h2{margin:19px 0 0}h2{font-size:clamp(2.5rem,4.1vw,3.65rem);font-weight:500}.section-top>p{max-width:340px;color:var(--muted);margin-bottom:6px}.service-layout{display:grid;grid-template-columns:1fr 1.2fr;gap:50px}.service-tabs{display:flex;flex-direction:column}.service-tabs button{display:flex;align-items:center;gap:20px;text-align:left;background:none;border:0;border-bottom:1px solid var(--border);padding:28px 0;font-size:1.35rem;color:var(--muted);font-family:Manrope,sans-serif;transition:color .25s,padding .25s}.service-tabs button span{font:500 .75rem 'DM Sans',sans-serif;min-width:24px}.service-tabs 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.anatomy-comparison{padding-bottom:0}.anatomy-frame{height:auto;aspect-ratio:1/1;position:relative;overflow:hidden;border-radius:100px 9px 9px 9px;isolation:isolate;touch-action:pan-y}.anatomy-frame>img{position:absolute;inset:0;display:block;width:100%;height:100%;object-fit:cover;object-position:50% 40%;pointer-events:none;user-select:none}.comparison-anatomy{clip-path:inset(0 calc(100% - var(--reveal)) 0 0)}.comparison-badge{position:absolute;top:22px;right:20px;z-index:2;padding:6px 11px;border-radius:4px;background:#292b2dd9;color:#fff;font-size:.7rem;font-weight:600;letter-spacing:.12em;pointer-events:none}.comparison-divider{position:absolute;left:clamp(20px,var(--reveal),calc(100% - 20px));top:0;bottom:0;width:2px;background:#fafaf6;box-shadow:0 0 10px #292b2d40;pointer-events:none;z-index:3}.comparison-divider>span{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:42px;height:42px;display:grid;place-items:center;border:2px solid #fafaf6;background:var(--ink);border-radius:50%;color:var(--accent);font-size:1.3rem;letter-spacing:2px;box-shadow:0 4px 20px #292b2d40}.comparison-range{position:absolute;inset:0;margin:0;width:100%;height:100%;opacity:0;cursor:ew-resize;z-index:4;touch-action:pan-y}.anatomy-frame:focus-within{outline:3px solid var(--accent-ink);outline-offset:5px}.comparison-controls{display:flex;align-items:center;justify-content:space-between;gap:15px;padding-top:17px}.comparison-controls>span{color:var(--muted);font-size:.8rem}.anatomy-toggle{display:flex;align-items:center;gap:10px;border:0;background:none;padding:5px 0;color:var(--ink);font-size:.85rem;font-weight:600;min-height:44px}.toggle-track{width:49px;height:28px;padding:4px;background:#d9d8ce;border-radius:20px;transition:background .25s}.toggle-track>span{display:block;width:20px;height:20px;background:white;border-radius:50%;box-shadow:0 1px 4px #292b2d25;transition:transform .25s}.anatomy-toggle[aria-checked=true] .toggle-track{background:var(--accent)}.anatomy-toggle[aria-checked=true] .toggle-track>span{transform:translateX(21px);background:var(--ink)}.anatomy-legend{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.anatomy-legend>span{display:flex;gap:7px;align-items:center;padding:4px 10px;border:1px solid #e6d8d5;background:#faf3f1;border-radius:4px;font-size:.75rem;color:#74352d}.anatomy-legend>span:before{content:'';width:6px;height:6px;border-radius:50%;background:#bc4035}.anatomy-caption{color:var(--muted);font-size:.75rem;line-height:1.4;margin:11px 0 0}.anatomy-comparison.snapping .comparison-anatomy{transition:clip-path .35s ease}.anatomy-comparison.snapping .comparison-divider{transition:left .35s ease}@media(min-width:1440px){.anatomy-frame{height:auto}}@media(max-width:1050px){.anatomy-frame{height:auto}}@media(max-width:760px){.anatomy-frame{height:auto;border-radius:70px 7px 7px 7px}.comparison-controls>span{font-size:.75rem}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}.motion .reveal{opacity:1;transform:none}}

/* Keep the practice information directly below the navigation while scrolling. */
:root{--sticky-header-height:100px;--info-strip-height:68px}html{scroll-padding-top:calc(var(--sticky-header-height) + var(--info-strip-height) + 20px)}.compact-header{--sticky-header-height:80px}.info-pinned .info-strip-slot{height:var(--info-strip-height)}.info-pinned .info-strip{position:fixed;top:var(--sticky-header-height);left:0;right:0;z-index:19;box-shadow:0 5px 18px #292b2d0d;transition:top .3s ease}.info-pinned .methods{scroll-margin-top:0}@media(max-width:760px){:root{--sticky-header-height:80px}}@media(prefers-reduced-motion:reduce){.info-pinned .info-strip{transition:none}}

.step-visual{display:flex;align-items:center;justify-content:space-between;gap:16px}.step-icon{width:62px;height:62px;display:grid;place-items:center;border:1px solid #d6c47745;background:#d6c4770d;border-radius:16px;color:var(--accent);transition:background .3s,transform .3s,border-color .3s}.step-icon svg{width:32px;height:32px}.steps article:hover .step-icon{background:#d6c4771c;border-color:#d6c47790;transform:translateY(-3px)}@media(max-width:760px){.step-icon{width:50px;height:50px;border-radius:12px}.step-icon svg{width:28px;height:28px}}

.training-gallery{padding-top:0;padding-bottom:100px}.training-heading{padding-top:45px;border-top:1px solid var(--border);margin-bottom:45px}.training-heading h2{font-size:clamp(2rem,3.2vw,2.8rem);margin:18px 0}.training-heading>p{font-size:.875rem;color:var(--muted)}.training-row{display:grid;grid-template-columns:1fr 1.15fr;gap:60px;align-items:center;border-bottom:1px solid var(--border);padding:30px 0}.training-row:first-child{padding-top:0}.training-photo{overflow:hidden;border-radius:8px;background:var(--ice);aspect-ratio:1.65}.training-photo>img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .5s}.training-row:hover .training-photo>img{transform:scale(1.035)}.training-copy .eyebrow{color:var(--accent-ink)}.training-copy h3{font-size:clamp(1.6rem,2.4vw,2.1rem);font-weight:500;line-height:1.2;margin:18px 0}.training-copy p{color:var(--muted);max-width:420px;margin:0;font-size:1.05rem}.training-source{font-size:.75rem;margin-top:10px;color:var(--muted);text-decoration:underline;text-underline-offset:3px}.training-credit-note{font-size:.75rem;color:var(--muted)}@media(max-width:1050px){.training-row{gap:35px}}@media(max-width:760px){.training-gallery{padding-bottom:65px}.training-heading{padding-top:30px;margin-bottom:25px}.training-row{grid-template-columns:1fr;gap:22px;padding:28px 0}.training-copy h3{font-size:1.7rem;margin:12px 0}.training-copy p{font-size:1rem}}

.training-row:nth-child(3) .training-photo{background:var(--ice)}.training-row:nth-child(3) .training-photo>img{object-fit:contain}.training-row:nth-child(4) .training-photo>img{object-position:50% 75%}.training-row:nth-child(6) .training-photo>img{object-position:50% 70%}

.training-row:nth-child(4) .training-photo>img{object-fit:contain;object-position:center}

.strip-location-link{font-weight:600;text-decoration:underline;text-underline-offset:4px;text-decoration-color:#74611f70}.strip-location-link:hover{color:var(--accent-ink)}.location{background:var(--ice)}.location-layout{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:70px}.location-image{margin:0;position:relative;border-radius:8px 75px 8px 8px;overflow:hidden;background:var(--paper)}.location-image img{display:block;width:100%;height:490px;object-fit:cover}.location-image figcaption{position:absolute;bottom:17px;left:17px;right:17px;font-size:.65rem;letter-spacing:.1em;color:var(--ink);background:#fafaf6e6;padding:8px 12px;border-radius:3px;width:fit-content}.location-copy h2{margin:20px 0 24px;font-size:clamp(2.3rem,3.7vw,3.2rem)}.location-copy>.lead{font-size:1.15rem;color:var(--ink)}.location-copy>p:not(.lead){color:var(--muted);font-size:.96rem}.location-facts{display:grid;grid-template-columns:1fr 1fr;gap:20px;border-top:1px solid #cccbbd;padding-top:23px;margin:27px 0}.location-facts strong{display:block;font-size:1.05rem;color:var(--ink);font-weight:600}.location-facts span{font-size:.8rem;color:var(--muted)}.location-copy>p.location-address{font-size:.875rem;margin-bottom:22px}@media(max-width:1050px){.location-layout{gap:40px}.location-image img{height:480px}}@media(max-width:760px){.location-layout{grid-template-columns:1fr;gap:35px}.location-image{border-radius:8px 60px 8px 8px}.location-image img{height:auto;aspect-ratio:1.3;object-fit:cover}.location-copy h2{font-size:2.6rem}.location-facts{gap:14px}.location-facts strong{font-size:1rem}.strip-inner>a+span{border:0;padding-left:0}}

.location-image figcaption{position:static;width:100%;padding:12px 17px;font-size:.75rem;line-height:1.5;letter-spacing:0;background:var(--paper);border-radius:0}.location-image figcaption a{text-decoration:underline;text-underline-offset:3px}.location-image figcaption span{display:block;color:var(--muted);font-size:.75rem;margin-top:2px}.location-image img{object-position:50% 58%}

.location-map iframe{display:block;width:100%;height:490px;border:0;background:var(--paper)}.location-map figcaption strong{display:block;font-weight:600}.location-map figcaption>a{display:inline-block;margin-top:8px;color:var(--accent-ink)}@media(max-width:1050px){.location-map iframe{height:480px}}@media(max-width:760px){.location-map iframe{height:360px}}
.planning{background:var(--paper);border-top:1px solid var(--border)}.planning-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.planning-card{padding:30px 28px;background:var(--ice);border:1px solid #deddd1;border-radius:10px;display:flex;flex-direction:column}.planning-card-top{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:26px}.planning-icon{display:grid;place-items:center;width:55px;height:55px;border-radius:13px;background:#d6c47740;color:var(--accent-ink)}.planning-icon svg{width:29px;height:29px}.planning-number{font-size:.8rem;letter-spacing:.1em;color:var(--muted)}.planning-card h3{font-size:1.3rem;line-height:1.3;letter-spacing:-.025em;font-weight:600;margin:0 0 17px}.planning-card>p{color:var(--muted);font-size:.96rem;line-height:1.7;margin-bottom:0}.planning-path{display:flex;align-items:center;gap:12px;margin-top:28px;color:var(--ink);font-size:.8rem;font-weight:500}.planning-path i{flex:1;height:2px;background:#c8b465;position:relative;min-width:15px}.planning-path i:before,.planning-path i:after{content:'';position:absolute;top:-3px;width:8px;height:8px;background:var(--accent-ink);border-radius:50%}.planning-path i:before{left:0}.planning-path i:after{right:0}.planning-time{display:flex;align-items:center;gap:14px;margin-top:24px}.planning-time>span{flex:1;padding:13px 10px;text-align:center;background:var(--paper);border:1px solid #d9d8ce;border-radius:6px;font-size:.75rem;color:var(--muted)}.planning-time strong{display:block;font-size:1.3rem;color:var(--ink);font-weight:500;line-height:1.4}.planning-time>b{font-weight:400;color:var(--accent-ink);font-size:1.3rem}.planning-time-note{font-size:.75rem;line-height:1.5;color:var(--muted);margin-top:11px}.planning-retention{display:flex;flex-wrap:wrap;gap:7px;margin-top:25px}.planning-retention>span{padding:5px 9px;font-size:.75rem;font-weight:500;border:1px solid #d1c395;border-radius:4px;color:var(--accent-ink);background:#d6c47715}@media(max-width:1050px){.planning-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.planning-card{padding:28px 25px}}@media(max-width:760px){.planning-grid{grid-template-columns:1fr;gap:17px}.planning-card{padding:26px 24px}.planning-card-top{margin-bottom:20px}.planning-card h3{font-size:1.3rem}.planning-card>p{font-size:1rem}.planning-time{max-width:340px}}

.strip-inner{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));align-items:center;gap:16px;font-size:.8rem}.strip-inner>*+*{padding-left:18px}@media(max-width:1050px){.strip-inner{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px 18px;font-size:.75rem}.strip-inner>*+*{border:0;padding-left:0}}@media(max-width:760px){.strip-inner{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 15px;font-size:.75rem}}

.focus{background:var(--ice);border-top:1px solid var(--border)}.focus-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.focus-card{background:var(--paper);border:1px solid #deddd1;border-radius:12px;padding:28px 30px;display:flex;flex-direction:column;transition:box-shadow .3s,border-color .3s}.focus-card:hover{box-shadow:0 12px 35px #292b2d0b;border-color:#c8b465}.focus-card-head{display:flex;align-items:center;gap:23px;margin-bottom:24px}.focus-card-head img{width:106px;height:106px;object-fit:cover;border-radius:15px;flex-shrink:0}.focus-kicker{display:block;font-size:.75rem;line-height:1.5;color:var(--accent-ink);margin-bottom:6px}.focus-card h3{font-size:1.65rem;letter-spacing:-.025em;line-height:1.2;margin:0;font-weight:600}.focus-card h4{font-size:.82rem;line-height:1.5;letter-spacing:.015em;font-weight:600;margin:0 0 9px;color:var(--ink)}.focus-card ul{margin:0 0 21px;padding-left:19px;color:var(--muted);font-size:1rem;line-height:1.65}.focus-card li::marker{color:var(--accent-ink)}.focus-benefit{border-top:1px solid var(--border);padding-top:20px}.focus-benefit p{font-size:1rem;line-height:1.7;color:var(--muted);margin:0 0 18px}.focus-source{font-size:.75rem;line-height:1.5;color:var(--accent-ink);text-decoration:underline;text-underline-offset:3px;margin-top:auto;width:fit-content}.focus-bottom{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-top:35px;padding-top:24px;border-top:1px solid var(--border)}.focus-bottom p{margin:0;color:var(--muted);font-size:1rem}.focus-bottom a{flex-shrink:0}@media(max-width:1050px){.focus-card{padding:25px}.focus-card-head{gap:17px}.focus-card-head img{width:90px;height:90px}.focus-card h3{font-size:1.4rem}}@media(max-width:760px){.focus-grid{grid-template-columns:1fr;gap:18px}.focus-card{padding:24px}.focus-card-head img{width:96px;height:96px}.focus-card h3{font-size:1.5rem}.focus-bottom{flex-direction:column;align-items:flex-start;gap:16px}}
.special-overview{background:var(--ink);color:var(--on-dark)}.special-overview .serif{color:var(--accent)}.special-overview .section-top>p{color:var(--muted-on-dark);font-size:1rem}.special-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.special-card{display:flex;flex-direction:column;padding:30px;border:1px solid #ffffff30;background:#ffffff05;border-radius:10px;transition:background .25s,border-color .25s,transform .25s}.special-card:hover{background:#ffffff0c;border-color:var(--accent);transform:translateY(-4px)}.special-card h3{font-size:1.5rem;line-height:1.3;margin:22px 0 17px;overflow-wrap:anywhere}.special-card p{font-size:1rem;line-height:1.7;color:var(--muted-on-dark);margin-bottom:26px}.special-card .text-link{margin-top:auto;color:var(--accent);font-size:.875rem}.special-number{font-size:.875rem;letter-spacing:.12em;color:var(--accent-ink)}.special-card .special-number{color:var(--accent)}html:has(.special-page){scroll-padding-top:110px}.special-hero{display:grid;grid-template-columns:1.2fr 1fr;align-items:center;gap:65px;padding-top:35px;padding-bottom:75px}.breadcrumbs{display:flex;flex-wrap:wrap;gap:8px;font-size:.875rem;line-height:1.5;color:var(--muted);margin-bottom:42px}.breadcrumbs a{text-decoration:underline;text-underline-offset:3px}.special-hero .eyebrow{color:var(--accent-ink);font-size:.875rem}.special-hero h1{font-size:clamp(2.7rem,4.7vw,4.2rem);line-height:1.14}.special-intro{font-size:1.125rem;line-height:1.75;color:var(--muted);max-width:620px}.special-note{font-size:.875rem;color:var(--muted);margin:22px 0 0}.special-visual{margin:0;overflow:hidden;border-radius:70px 10px 10px 10px;background:var(--ice);border:1px solid var(--border)}.special-visual img{display:block;width:100%;aspect-ratio:1;object-fit:cover}.special-visual figcaption{padding:18px 24px;font-size:.875rem;line-height:1.5;letter-spacing:.04em;color:var(--accent-ink)}.special-fit{background:var(--ice)}.special-fit-inner{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.special-fit h2{margin:20px 0 0}.special-fit-inner>p{font-size:1.125rem;line-height:1.8;margin:0;color:var(--muted)}.special-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}.special-step{padding:30px;border:1px solid var(--border);border-radius:10px;background:var(--ice)}.special-step h3{font-size:1.4rem;line-height:1.3;margin:22px 0 16px}.special-step p{font-size:1rem;line-height:1.75;color:var(--muted);margin:0}.special-faq{background:var(--ice)}.special-faq-layout{display:grid;grid-template-columns:1fr 1.15fr;gap:70px}.special-faq h2{margin:20px 0 30px}.special-faq details{padding:22px 0;border-bottom:1px solid #cccbbd}.special-faq details:first-child{border-top:1px solid #cccbbd}.special-faq summary{font-weight:600;font-size:1rem;cursor:pointer;line-height:1.6}.special-faq details p{font-size:1rem;color:var(--muted);line-height:1.75;margin:16px 0 0}.special-source{font-size:.875rem;text-decoration:underline;text-underline-offset:4px;color:var(--accent-ink)}.special-more{padding-top:45px;padding-bottom:50px}.special-more nav{display:flex;flex-wrap:wrap;gap:12px;margin:20px 0 25px}.special-more nav a{padding:10px 15px;background:var(--ice);border:1px solid var(--border);border-radius:5px;font-size:.875rem;transition:border-color .25s}.special-more nav a:hover{border-color:var(--accent-ink)}.special-page .section-top>p,.special-page .contact-info p{font-size:1rem}.special-page .eyebrow{font-size:.875rem}.special-page .contact-actions .button{font-size:1rem}.special-page .special-more .eyebrow{font-size:.875rem}@media(max-width:1050px){.special-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.special-hero{gap:35px}.special-steps{gap:18px}.special-step{padding:24px}.special-fit-inner,.special-faq-layout{gap:40px}}@media(max-width:760px){html:has(.special-page){scroll-padding-top:95px}.special-grid,.special-hero,.special-fit-inner,.special-faq-layout,.special-steps{grid-template-columns:1fr}.special-grid{gap:16px}.special-card{padding:26px}.special-hero{gap:32px;padding-top:25px;padding-bottom:50px}.breadcrumbs{margin-bottom:30px;font-size:.875rem}.special-hero h1{font-size:clamp(2.6rem,9vw,3.7rem)}.special-intro{font-size:1rem}.special-visual{max-width:460px;width:100%;justify-self:center}.special-visual img{aspect-ratio:1.2}.special-visual figcaption{font-size:.875rem;padding:16px 20px}.special-fit-inner,.special-faq-layout{gap:25px}.special-fit-inner>p{font-size:1rem}.special-step h3{font-size:1.4rem}.special-more nav{flex-direction:column;align-items:flex-start}}

.strip-dropdown{position:relative;min-width:0}.strip-dropdown-trigger{display:flex;align-items:center;justify-content:space-between;gap:9px;width:100%;text-align:left;background:none;border:0;padding:0;color:inherit;font:inherit;font-weight:600;text-decoration:underline;text-underline-offset:4px;text-decoration-color:#74611f70;line-height:inherit}.strip-dropdown-trigger:hover{color:var(--accent-ink)}.strip-dropdown-trigger svg{flex-shrink:0;transition:transform .2s}.strip-dropdown-trigger[aria-expanded="true"] svg{transform:rotate(180deg)}.strip-dropdown-menu{position:absolute;top:calc(100% + 16px);right:0;z-index:30;width:330px;max-width:calc(100vw - 46px);padding:8px;background:var(--paper);border:1px solid var(--border);border-radius:8px;box-shadow:0 15px 40px #292b2d25}.strip-dropdown-menu[hidden]{display:none}.strip-dropdown-menu a{display:block;padding:12px 14px;font-size:.875rem;line-height:1.5;font-weight:500;border-radius:4px;overflow-wrap:anywhere}.strip-dropdown-menu a:hover,.strip-dropdown-menu a:focus-visible{background:var(--ice);color:var(--accent-ink)}@media(prefers-reduced-motion:reduce){.strip-dropdown-trigger svg{transition:none}}

html:has(.special-page){scroll-padding-top:calc(var(--sticky-header-height) + var(--info-strip-height) + 20px)}.strip-dropdown-menu a[aria-current="page"]{background:var(--ice);color:var(--accent-ink);font-weight:600}

.strip-dropdown-menu{max-height:min(65vh,420px);overflow-y:auto;overscroll-behavior:contain}
.weight-copy p{font-size:1.125rem;line-height:1.8;color:var(--muted)}.weight-copy p:last-child{margin-bottom:0}.weight-page .section-top>p{font-size:1rem}.weight-pillars{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:23px}.weight-pillar{padding:29px;background:var(--ice);border:1px solid var(--border);border-radius:10px}.weight-pillar-top{display:flex;align-items:flex-start;gap:15px;margin-bottom:27px}.weight-pillar .special-number{display:grid;place-items:center;background:var(--accent);color:var(--ink);width:42px;height:42px;border-radius:50%;flex-shrink:0;font-size:.875rem}.weight-pillar-label{font-size:.875rem;line-height:1.5;color:var(--accent-ink);padding-top:2px}.weight-pillar h3{font-size:1.5rem;line-height:1.25;margin-bottom:16px}.weight-pillar p{font-size:1rem;line-height:1.75;color:var(--muted);margin:0}.weight-note{margin-top:28px;padding:24px 28px;border-left:3px solid var(--accent);background:#d6c47718}.weight-note strong{display:block;font-size:1rem;margin-bottom:8px}.weight-note p{font-size:1rem;color:var(--muted);line-height:1.75;margin:0}.weight-orthopedic{background:var(--ink);color:var(--on-dark)}.weight-orthopedic .serif{color:var(--accent)}.weight-orthopedic .section-top>p{color:var(--muted-on-dark)}.weight-joints{display:grid;grid-template-columns:1fr 1fr;gap:28px}.weight-joint{display:flex;align-items:flex-start;gap:24px;padding:29px;background:#ffffff06;border:1px solid #ffffff25;border-radius:10px}.weight-joint img{width:105px;height:105px;object-fit:cover;border-radius:12px;flex-shrink:0}.weight-joint h3{font-size:1.4rem;line-height:1.25;margin:0 0 14px}.weight-joint p{color:var(--muted-on-dark);font-size:1rem;line-height:1.75;margin:0}.weight-ortho-note{color:var(--muted-on-dark);font-size:1rem;margin:26px 0 0;max-width:860px}.weight-training-grid{display:grid;grid-template-columns:1fr 1fr;gap:28px}.weight-training{border:1px solid var(--border);border-radius:12px;overflow:hidden;display:flex;flex-direction:column;background:var(--ice)}.weight-training>img{width:100%;height:310px;object-fit:cover;object-position:50% 45%;display:block}.weight-training:first-child>img{object-fit:contain;background:var(--paper)}.weight-training>div{padding:30px;flex:1;display:flex;flex-direction:column}.weight-training h3{font-size:1.9rem;margin:17px 0}.weight-training p,.weight-training li{font-size:1rem;line-height:1.75;color:var(--muted)}.weight-training ul{padding-left:20px;margin:0 0 28px}.weight-training .text-link{margin-top:auto;width:fit-content;font-size:1rem}.weight-training-note{font-size:.875rem;color:var(--muted);margin:22px 0 0;line-height:1.7}.weight-team{background:var(--ice)}.weight-team-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}.weight-team-grid article{padding:29px;background:var(--paper);border:1px solid var(--border);border-radius:10px}.weight-team-grid .special-number{font-size:.875rem;line-height:1.5;letter-spacing:.04em}.weight-team-grid h3{font-size:1.4rem;line-height:1.3;margin:22px 0 17px}.weight-team-grid p{font-size:1rem;line-height:1.75;color:var(--muted);margin:0}.weight-team-close{display:flex;align-items:center;justify-content:space-between;gap:30px;margin-top:29px}.weight-team-close p{font-size:1rem;color:var(--muted);max-width:650px;margin:0}.weight-team-close .button{flex-shrink:0}.weight-sources{border:0!important;padding-top:0!important}.weight-sources summary{font-size:.875rem;font-weight:500;color:var(--accent-ink)}.weight-sources a{display:block;font-size:.875rem;line-height:1.6;margin-top:12px;text-decoration:underline;text-underline-offset:3px;color:var(--muted)}@media(max-width:1050px){.weight-pillars{grid-template-columns:repeat(2,minmax(0,1fr))}.weight-joints{gap:20px}.weight-joint{display:block;padding:25px}.weight-joint img{margin-bottom:24px}.weight-team-grid{gap:18px}.weight-team-grid article{padding:24px}.weight-team-close{align-items:flex-start}.weight-training>img{height:260px}}@media(max-width:760px){.weight-pillars,.weight-joints,.weight-training-grid,.weight-team-grid{grid-template-columns:1fr}.weight-pillars{gap:17px}.weight-pillar{padding:25px}.weight-pillar-top{margin-bottom:21px}.weight-copy p{font-size:1rem}.weight-note{padding:22px}.weight-joint{display:flex;gap:20px;padding:24px}.weight-joint img{width:80px;height:80px;margin-bottom:0}.weight-joint h3{font-size:1.3rem}.weight-training>img{height:260px}.weight-training>div{padding:25px}.weight-team-close{flex-direction:column;gap:21px}.weight-hero .hero-actions .button{font-size:.95rem;padding:16px 20px}}@media(max-width:420px){.weight-joint{display:block}.weight-joint img{margin-bottom:20px}}
.muscle-pillars{grid-template-columns:repeat(2,minmax(0,1fr))}.muscle-balance-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.muscle-balance-grid article{padding:30px;background:#ffffff06;border:1px solid #ffffff25;border-radius:10px}.muscle-balance-grid .special-number{color:var(--accent);font-size:.875rem;letter-spacing:.06em}.muscle-balance-grid h3{font-size:1.5rem;line-height:1.3;margin:24px 0 17px}.muscle-balance-grid p{font-size:1rem;line-height:1.75;color:var(--muted-on-dark);margin:0}.muscle-visual img{object-fit:contain;background:var(--ice)}.muscle-training-layout{display:grid;grid-template-columns:1fr 1fr;gap:65px;align-items:center}.muscle-training-layout h2{margin:20px 0 25px}.muscle-training-layout p,.muscle-training-layout li{font-size:1rem;line-height:1.75;color:var(--muted)}.muscle-training-layout ul{padding-left:20px;margin-bottom:25px}.muscle-training-layout .text-link{font-size:1rem}.muscle-training-layout .special-visual img{aspect-ratio:1.1}.muscle-page .section-top>p{font-size:1rem}@media(max-width:1050px){.muscle-balance-grid{gap:18px}.muscle-balance-grid article{padding:25px}.muscle-training-layout{gap:35px}}@media(max-width:760px){.muscle-pillars,.muscle-balance-grid,.muscle-training-layout{grid-template-columns:1fr}.muscle-balance-grid{gap:17px}.muscle-balance-grid h3{font-size:1.4rem}.muscle-training-layout{gap:32px}}
.golf-focus-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.golf-role-grid{display:grid;grid-template-columns:1fr 1fr;gap:25px}.golf-role-grid article{padding:32px;border:1px solid var(--border);border-radius:10px;background:var(--paper)}.golf-role-grid article:last-child{background:var(--ink);color:var(--on-dark)}.golf-role-grid article:last-child .eyebrow{color:var(--accent)}.golf-role-grid h3{font-size:1.7rem;line-height:1.25;margin:23px 0 17px}.golf-role-grid p{font-size:1rem;line-height:1.75;color:var(--muted);margin:0}.golf-role-grid article:last-child p{color:var(--muted-on-dark)}.golf-role-note{font-size:.875rem;color:var(--muted);margin:22px 0 0;line-height:1.7}.golf-fit{background:var(--ink);color:var(--on-dark)}.golf-fit .serif{color:var(--accent)}.golf-fit .weight-copy p{color:var(--muted-on-dark)}.golf-fit h2{margin:20px 0 0}.golf-process{background:var(--ice)}.golf-process .special-step{background:var(--paper)}.golf-training-grid .weight-training:first-child>img{object-fit:cover;object-position:center}.golf-training-grid .weight-training>img{height:330px}.golf-visual img{aspect-ratio:.95;object-position:50% 40%}.golf-page .section-top>p{font-size:1rem}.golf-hero h1{font-size:clamp(2.8rem,4.5vw,4rem)}@media(max-width:1050px){.golf-role-grid article{padding:27px}.golf-training-grid .weight-training>img{height:280px}}@media(max-width:760px){.golf-focus-grid,.golf-role-grid{grid-template-columns:1fr}.golf-role-grid{gap:17px}.golf-role-grid article{padding:26px}.golf-role-grid h3{font-size:1.5rem}.golf-hero h1{font-size:clamp(2.6rem,9vw,3.7rem)}.golf-visual img{aspect-ratio:1.1}.golf-training-grid .weight-training>img{height:auto;aspect-ratio:1.5}.golf-hero .hero-actions .button{padding:16px 20px;font-size:.95rem}}

.golf-visual img{aspect-ratio:1.5;object-position:center}.golf-visual figcaption small{display:block;font-size:.875rem;letter-spacing:0;margin-top:9px;color:var(--muted)}.golf-training-grid .weight-training>img{height:auto;aspect-ratio:1.5}
.sport-examples .weight-pillar{background:var(--paper);border-top:3px solid var(--accent)}.sport-examples .weight-pillar h3{font-size:1.8rem}.sport-page .section-top>p{font-size:1rem}.sport-page .golf-hero h1{font-size:clamp(2.8rem,4.5vw,4rem)}@media(max-width:760px){.sport-page .golf-hero h1{font-size:clamp(2.6rem,9vw,3.7rem)}}

.comparison-controls{justify-content:flex-end}

.hero-copy{container-type:inline-size;min-width:0}.hero-copy .hero-slogan{font-size:clamp(1.7rem,4.2vw,4rem);font-size:clamp(1.7rem,10.8cqw,4rem);line-height:1.14}.hero-slogan .slogan-sentence{display:block}.hero-slogan .slogan-sentence+.slogan-sentence{margin-top:.4em}

.comparison-anatomy-layer{position:absolute;inset:0;pointer-events:none;clip-path:inset(0 calc(100% - var(--reveal)) 0 0)}.comparison-anatomy-layer>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:50% 40%;pointer-events:none;user-select:none}.comparison-anatomy-patch{clip-path:polygon(39.95215% 25.59809%,40.51037% 27.03349%,39.23445% 29.90431%,38.03828% 32.85486%,37.32057% 35.24721%,36.60287% 36.12440%,35.80542% 35.88517%,35.32695% 34.84848%,35.80542% 32.29665%,36.76236% 29.66507%,38.19777% 26.63477%,39.07496% 25.59809%)}.anatomy-comparison.snapping .comparison-anatomy-layer{transition:clip-path .35s ease}

.header .brand{gap:13px;flex-shrink:0}.header .brand-logo{display:block;width:67px;height:64px;object-fit:contain;border-radius:50%;flex-shrink:0}.header .brand small{font-size:.7rem;line-height:1.45;letter-spacing:.09em;font-weight:500;margin-top:5px}@media(max-width:760px){.header .brand{gap:10px}.header .brand-logo{width:57px;height:55px}.header .brand small{font-size:.65rem;letter-spacing:.06em;line-height:1.4;margin-top:4px}}

.service-panel h3{margin-top:8px;white-space:pre-line}@media(max-width:760px){.service-panel h3.combined-title{font-size:clamp(1.5rem,5vw,2rem)}}

.training-row:nth-child(5) .training-photo{aspect-ratio:3/2}.training-row:nth-child(5) .training-photo>img{object-fit:contain}.training-row:nth-child(5):hover .training-photo>img{transform:none}

.training-row:nth-child(6) .training-photo{aspect-ratio:3/2}.training-row:nth-child(6) .training-photo>img{object-fit:contain;object-position:center}.training-row:nth-child(6):hover .training-photo>img{transform:none}

.header-contact-actions{display:flex;align-items:center;gap:12px}.whatsapp-link{display:inline-flex;align-items:center;justify-content:center;width:46px;height:46px;flex:0 0 46px;border:1px solid var(--border);border-radius:50%;color:var(--ink);background:var(--paper);transition:background .2s,color .2s}.whatsapp-link:not([aria-disabled="true"]):hover{background:var(--accent);color:var(--ink)}.whatsapp-link:focus-visible{outline:2px solid var(--accent-ink);outline-offset:4px}.whatsapp-link[aria-disabled="true"]{cursor:default;opacity:.65}@media(max-width:760px){.header-contact-actions .button{flex:1;text-align:center}}

.special-page .special-hero>div{container-type:inline-size}.special-page .special-hero h1.special-title{font-size:clamp(1.8rem,7.5cqw,3.5rem);font-weight:600;line-height:1.12;letter-spacing:-.025em;margin:24px 0 20px;overflow-wrap:anywhere}.special-page .special-hero h1.special-title-long{font-size:clamp(1.2rem,5.2cqw,2.2rem);line-height:1.2}.special-page .special-hero .special-tagline{font-family:Manrope,sans-serif;font-size:clamp(1.05rem,4.2cqw,1.45rem);font-weight:500;line-height:1.45;margin:0 0 24px;color:var(--ink)}.special-tagline .serif{font-weight:400}

.practice-comfort{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:70px;align-items:center;padding-bottom:80px}.comfort-image{margin:0;overflow:hidden;border-radius:8px 65px 8px 8px;background:var(--ice)}.comfort-image img{display:block;width:100%;height:auto}.comfort-copy h2{font-size:clamp(2rem,3.4vw,3rem);margin:0 0 24px;line-height:1.2}.comfort-copy .lead{font-size:1.2rem;line-height:1.6;color:var(--accent-ink);margin-bottom:20px}.comfort-copy>p:not(.lead){font-size:1rem;line-height:1.75;color:var(--muted);margin-bottom:0}@media(max-width:1050px){.practice-comfort{gap:40px}}@media(max-width:900px){.practice-comfort{grid-template-columns:minmax(0,1fr);gap:28px;padding-bottom:56px}.comfort-image{border-radius:8px 48px 8px 8px}.comfort-copy h2{font-size:clamp(1.9rem,8vw,2.65rem)}}

.strip-dropdown-menu .dropdown-divider{border:0;border-top:1px solid var(--border);margin:8px 12px}

.planning-time strong.planning-duration{font-size:1rem;line-height:1.45;margin-bottom:5px}.planning-duration>span{display:block;white-space:nowrap}.planning-duration>span+span{font-size:.875rem}